Justin Maunder 15:00 row
3,769
Meters
15:00.0
Time
1:59.3
Pace
258
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 129 |
December 14, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,769 | 1:59.3 | 206 | 1007 | 20 | 145 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 18 | 146 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 21 | 147 |
| 9:00.0 | 749 | 2:00.1 | 202 | 994 | 19 | 145 |
| 12:00.0 | 748 | 2:00.3 | 201 | 991 | 20 | 144 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 24 | 145 |
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Workout Graph
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