Justin Maunder 25:00 row
6,221
Meters
25:00.0
Time
2:00.5
Pace
421
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 129 |
December 14, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,221 | 2:00.5 | 200 | 987 | 19 | 143 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 138 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 | 144 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 145 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 147 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 143 |
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Workout Graph
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