Justin Maunder 15:00 row
3,654
Meters
15:00.0
Time
2:03.1
Pace
233
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 130 |
December 13, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,654 | 2:03.1 | 187 | 944 | 19 | 152 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 17 | 153 |
| 6:00.0 | 734 | 2:02.6 | 190 | 953 | 20 | 152 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 18 | 153 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 20 | 151 |
| 15:00.0 | 736 | 2:02.2 | 191 | 958 | 22 | 152 |
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Workout Graph
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