Justin Maunder 2x30:00/2:00r row
14,988
Meters
1:00:00.0
Time
2:00.0
Pace
1020
Calories
163
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,025 |
| Overall Time | 1:04:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 129 |
December 06, 2025 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,988 | 2:00.0 | 202 | 995 | 20 | 163 |
| 30:00.0 | 7,458 | 2:00.6 | 199 | 985 | 20 | 158 |
| 30:00.0 | 7,530 | 1:59.5 | 205 | 1005 | 20 | 168 |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.