Caity Stuart 8x1:00/1:00r row
1,928
Meters
8:00.0
Time
2:04.4
Pace
120
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,777 |
| Overall Time | 16:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 116 |
March 19, 2025 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,928 | 2:04.4 | 181 | 924 | 22 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 22 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 21 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 23 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | |
| r849 |
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Workout Graph
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