Caity Stuart 5000m row
5,000
Meters
22:11.4
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 117 |
February 10, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.4 | 5,000 | 2:13.1 | 148 | 810 | 22 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 22 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 21 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 23 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 23 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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