Sign Up

Caity Stuart v0:20/0:10r...24 row

2,036

Meters

8:00.0

Time

1:57.8

Pace

129

Calories

Rest Distance1,453
Rest Time11:40.0
Overall Distance3,489
Overall Time19:40.0
Average Watts214
Calories Per Hour1035
Stroke Rate27
Stroke Count382
Drag Factor115

December 21, 2024 09:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,036 1:57.8 214 1035 27
0:20.0 84 1:59.0 207 1013 27
r: 0:10 31
0:20.0 81 2:03.4 186 940 27
r: 0:10 31
0:20.0 82 2:01.9 193 964 24
r: 0:10 31
0:20.0 82 2:01.9 193 964 24
r: 0:10 30
0:20.0 81 2:03.4 186 940 24
r: 0:10 30
0:20.0 82 2:01.9 193 964 24
r: 0:10 31
0:20.0 82 2:01.9 193 964 24
r: 0:10 28
0:20.0 81 2:03.4 186 940 27
r: 4:00 553
0:20.0 85 1:57.6 215 1039 27
r: 0:10 32
0:20.0 86 1:56.2 223 1066 27
r: 0:10 29
0:20.0 87 1:54.9 230 1093 27
r: 0:10 33
0:20.0 87 1:54.9 230 1093 27
r: 0:10 29
0:20.0 87 1:54.9 230 1093 27
r: 0:10 32
0:20.0 87 1:54.9 230 1093 27
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27
r: 0:10 31
0:20.0 88 1:53.6 239 1120 30
r: 4:00 246
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30
r: 0:10 29
0:20.0 88 1:53.6 239 1120 30
r: 0:10 27
0:20.0 80 2:05.0 179 916 27
r: 0:10 28
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30
r: 0:10 28
0:20.0 86 1:56.2 223 1066 30
r: 0:10 21
r1,453

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.