Caity Stuart 3x10:00/4:00r row
6,541
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Rest Distance | 767 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,308 |
| Overall Time | 42:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 99 |
November 30, 2024 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 762 | 22 | |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 22 | |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 22 | |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 22 | |
| r767 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.