Caity Stuart 16:00 row
3,545
Meters
16:00.0
Time
2:15.4
Pace
208
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 115 |
October 07, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,545 | 2:15.4 | 141 | 785 | 208 | 24 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 24 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 24 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 22 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 26 |
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Workout Graph
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