Caity Stuart 15:00 row
3,137
Meters
15:00.0
Time
2:23.4
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 112 |
September 03, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,137 | 2:23.4 | 119 | 708 | 175 | 22 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 22 |
| 6:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 22 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 22 |
| 12:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 22 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 23 |
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Workout Graph
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