Caity Stuart 2x3000m/4:00r row
6,000
Meters
27:46.2
Time
2:18.8
Pace
346
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,485 |
| Overall Time | 35:46.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 118 |
February 05, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.2 | 6,000 | 2:18.8 | 131 | 749 | 25 | |
| 13:56.5 | 3,000 | 2:19.4 | 129 | 744 | 25 | |
| 13:49.7 | 3,000 | 2:18.2 | 132 | 755 | 25 | |
| r485 |
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Workout Graph
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