Caity Stuart 6000m row
6,000
Meters
29:25.6
Time
2:27.1
Pace
326
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 111 |
January 08, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.6 | 6,000 | 2:27.1 | 110 | 678 | 326 | 25 |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 27 | 24 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 27 | 25 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 658 | 27 | 25 |
| 2:29.7 | 2,000 | 2:29.7 | 104 | 659 | 27 | 25 |
| 2:28.8 | 2,500 | 2:28.8 | 106 | 665 | 27 | 26 |
| 2:27.9 | 3,000 | 2:27.9 | 108 | 672 | 27 | 26 |
| 2:29.8 | 3,500 | 2:29.8 | 104 | 658 | 27 | 26 |
| 2:26.7 | 4,000 | 2:26.7 | 111 | 681 | 27 | 27 |
| 2:26.6 | 4,500 | 2:26.6 | 111 | 682 | 27 | 26 |
| 2:24.4 | 5,000 | 2:24.4 | 116 | 700 | 28 | 27 |
| 2:25.7 | 5,500 | 2:25.7 | 113 | 689 | 27 | 26 |
| 2:18.4 | 6,000 | 2:18.4 | 132 | 754 | 28 | 27 |
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Workout Graph
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