Caity Stuart 9:03 row
1,414
Meters
9:03.7
Time
3:12.2
Pace
71
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 110 |
January 08, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 1,414 | 3:12.2 | 49 | 469 | 20 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 21 |
| 9:03.7 | 694 | 2:55.5 | 65 | 522 | 20 |
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Workout Graph
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