Caity Stuart 5000m row
5,000
Meters
21:56.7
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 116 |
May 16, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000 | 2:11.6 | 153 | 827 | 22 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 23 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 22 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 22 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 23 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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