Caity Stuart 5x5:00/2:00r row
5,620
Meters
25:00.0
Time
2:13.4
Pace
334
Calories
| Rest Distance | 755 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,375 |
| Overall Time | 35:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 108 |
May 09, 2025 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,620 | 2:13.4 | 147 | 806 | 20 | |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | |
| r755 |
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Workout Graph
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