Caity Stuart 3x1:15/0:15r row
956
Meters
3:45.0
Time
1:57.6
Pace
63
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,048 |
| Overall Time | 4:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 117 |
April 16, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 956 | 1:57.6 | 215 | 1039 | 31 | |
| 1:15.0 | 321 | 1:56.8 | 220 | 1055 | 31 | |
| 1:15.0 | 316 | 1:58.6 | 209 | 1020 | 31 | |
| 1:15.0 | 320 | 1:57.1 | 217 | 1048 | 32 | |
| r92 |
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Workout Graph
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