Caity Stuart 5x2:00/2:00r row
2,439
Meters
10:00.0
Time
2:03.0
Pace
154
Calories
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,502 |
| Overall Time | 20:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 105 |
April 08, 2025 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 27 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 30 | |
| r1,063 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.