Caity Stuart 2x250m/1:00r row
500
Meters
1:51.1
Time
1:51.1
Pace
36
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 678 |
| Overall Time | 3:51.1 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 117 |
April 02, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 31 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 31 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 32 | |
| r178 |
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Workout Graph
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