Caity Stuart 5x2:00/2:00r row
2,447
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
| Rest Distance | 1,184 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,631 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 118 |
April 01, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,447 | 2:02.5 | 190 | 953 | 26 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 31 | |
| r1,184 |
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Workout Graph
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