Ben Brashaw 2000m row
2,000
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
180
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 127 |
January 14, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 24 | 180 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 23 | 173 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 24 | 179 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 25 | 181 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 25 | 187 |
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Workout Graph
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