Ben Brashaw 1:05:00 row
12,740
Meters
1:05:00.0
Time
2:33.0
Pace
690
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
January 15, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 12,740 | 2:33.0 | 98 | 635 | 19 | 160 |
| 13:00.0 | 2,363 | 2:45.0 | 78 | 567 | 18 | 143 |
| 26:00.0 | 2,518 | 2:34.8 | 94 | 624 | 18 | 149 |
| 39:00.0 | 2,582 | 2:31.0 | 102 | 649 | 19 | 166 |
| 52:00.0 | 2,574 | 2:31.5 | 101 | 646 | 20 | 164 |
| 1:05:00.0 | 2,705 | 2:24.1 | 117 | 701 | 21 | 180 |
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Workout Graph
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