Jana Škápíková v15:00/3:00r...2 row
5,054
Meters
27:30.0
Time
2:43.2
Pace
265
Calories
150
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,069 |
| Overall Time | 33:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 95 |
February 10, 2025 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:30.0 | 5,054 | 2:43.2 | 80 | 576 | 23 | 150 | |
| 15:00.0 | 2,790 | 2:41.2 | 83 | 587 | 23 | 149 | |
| r: 3:00 | 15 | ||||||
| 12:30.0 | 2,264 | 2:45.6 | 77 | 565 | 24 | 152 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.