Jana Škápíková v1:00/2:00r...1 row
220
Meters
1:00.0
Time
2:16.3
Pace
12
Calories
151
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 287 |
| Overall Time | 3:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 87 |
January 28, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 30 | 151 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 30 | 151 | |
| r: 2:00 | 67 | ||||||
| r67 |
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Workout Graph
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