Jana Škápíková v1:00/2:00r...2 row
496
Meters
2:00.0
Time
2:00.9
Pace
32
Calories
162
Heart Rate
| Rest Distance | 388 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 884 |
| Overall Time | 6:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 85 |
January 28, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 30 | 162 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 31 | 160 | |
| r: 2:00 | 288 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 30 | 165 | |
| r: 2:00 | 100 | ||||||
| r388 |
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Workout Graph
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