Jana Škápíková v1:00/2:00r...2 row
490
Meters
2:00.0
Time
2:02.4
Pace
31
Calories
156
Heart Rate
| Rest Distance | 581 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,071 |
| Overall Time | 6:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 92 |
January 27, 2025 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 30 | 156 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 | 144 | |
| r: 2:00 | 302 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 168 | |
| r: 2:00 | 279 | ||||||
| r581 |
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Workout Graph
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