Jana Škápíková 5000m BikeErg
5,000
Meters
12:08.3
Time
2:25.6
Pace
138
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 76 |
| Revolution Count | 927 |
| Power/kg | 1.68 |
| Drag Factor | 53 |
January 09, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:08.3 | 5,000 | 2:25.6 | 113 | 689 | 76 | 145 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 75 | 140 |
| 2:31.1 | 2,000 | 2:31.1 | 101 | 649 | 73 | 133 |
| 2:30.8 | 3,000 | 2:30.8 | 102 | 651 | 74 | 139 |
| 2:27.0 | 4,000 | 2:27.0 | 110 | 679 | 76 | 150 |
| 2:10.4 | 5,000 | 2:10.4 | 158 | 843 | 86 | 167 |
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Workout Graph
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