Jana Škápíková v5000m/5:00r...2 row
10,000
Meters
51:44.7
Time
2:35.2
Pace
545
Calories
171
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,038 |
| Overall Time | 1:01:44.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1340 |
| Drag Factor | 91 |
January 03, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:44.7 | 10,000 | 2:35.2 | 94 | 622 | 26 | 171 | |
| 24:02.2 | 5,000 | 2:24.2 | 117 | 701 | 26 | 178 | |
| r: 5:00 | 26 | ||||||
| 27:42.5 | 5,000 | 2:46.2 | 76 | 562 | 26 | 165 | |
| r: 5:00 | 12 | ||||||
| r38 |
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Workout Graph
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