Annie Škápíková 5x10:00/2:00r row
11,274
Meters
50:00.0
Time
2:13.0
Pace
674
Calories
184
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,431 |
| Overall Time | 1:00:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 105 |
March 03, 2025 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,274 | 2:13.0 | 149 | 808 | 21 | 184 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 804 | 22 | 176 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 804 | 21 | 182 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 810 | 21 | 185 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 21 | 187 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 816 | 21 | 190 |
| r157 |
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Workout Graph
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