Annie Škápíková 4x15:00/2:00r row
13,077
Meters
1:00:00.0
Time
2:17.6
Pace
761
Calories
180
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,196 |
| Overall Time | 1:08:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 105 |
February 17, 2025 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,077 | 2:17.6 | 134 | 761 | 21 | 180 |
| 15:00.0 | 3,267 | 2:17.7 | 134 | 760 | 21 | 176 |
| 15:00.0 | 3,256 | 2:18.2 | 133 | 756 | 21 | 179 |
| 15:00.0 | 3,269 | 2:17.6 | 134 | 760 | 21 | 182 |
| 15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 21 | 183 |
| r119 |
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Workout Graph
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