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Annie Škápíková v0:20/0:40r...18 row

2,310

Meters

9:00.0

Time

1:56.8

Pace

150

Calories

170

Heart Rate

Rest Distance1,000
Rest Time9:00.0
Overall Distance3,310
Overall Time18:00.0
Average Watts219
Calories Per Hour1000
Stroke Rate40
Stroke Count360
Drag Factor105

January 11, 2025 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,310 1:56.8 219 1000 40 170
0:20.0 89 1:52.3 247 1080 42 122
r: 0:40 108
0:20.0 92 1:48.6 273 1080 42 131
r: 0:40 88
0:20.0 91 1:49.8 264 1080 42 138
r: 0:40 84
0:20.0 88 1:53.6 239 1080 42 161
r: 0:40 75
0:20.0 91 1:49.8 264 1080 42 162
r: 0:40 89
0:20.0 87 1:54.9 230 1080 42 161
r: 0:40 71
0:30.0 132 1:53.6 239 1080 42 171
r: 0:30 53
0:30.0 133 1:52.7 244 1080 42 179
r: 0:30 57
0:30.0 130 1:55.3 228 1080 42 182
r: 0:30 57
0:30.0 130 1:55.3 228 1080 40 180
r: 0:30 69
0:30.0 127 1:58.1 212 960 40 183
r: 0:30 34
0:30.0 130 1:55.3 228 1080 42 181
r: 0:30 28
0:40.0 166 2:00.4 200 900 39 181
r: 0:20 54
0:40.0 162 2:03.4 186 900 36 186
r: 0:20 30
0:40.0 162 2:03.4 186 900 38 187
r: 0:20 32
0:40.0 166 2:00.4 200 900 38 186
r: 0:20 26
0:40.0 166 2:00.4 200 900 39 189
r: 0:20 29
0:40.0 168 1:59.0 207 990 39 192
r: 0:20 16
r1,000

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