Annie Škápíková 4x0:40/0:20r row
673
Meters
2:40.0
Time
1:58.8
Pace
44
Calories
160
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 797 |
| Overall Time | 4:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 37 |
| Stroke Count | 98 |
| Drag Factor | 105 |
January 11, 2025 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 673 | 1:58.8 | 208 | 990 | 37 | 160 |
| 0:40.0 | 170 | 1:57.6 | 215 | 990 | 36 | 150 |
| 0:40.0 | 169 | 1:58.3 | 211 | 990 | 36 | 157 |
| 0:40.0 | 167 | 1:59.7 | 204 | 990 | 38 | 166 |
| 0:40.0 | 167 | 1:59.7 | 204 | 990 | 38 | 170 |
| r124 |
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Workout Graph
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