Annie Škápíková 30:00 row
6,219
Meters
30:00.0
Time
2:24.7
Pace
348
Calories
173
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 105 |
December 27, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,219 | 2:24.7 | 115 | 696 | 348 | 23 | 173 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 23 | 164 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 23 | 170 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 23 | 167 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 23 | 172 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 23 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.