Annie Škápíková 5x15:00/2:00r row
14,175
Meters
1:15:00.0
Time
2:38.7
Pace
751
Calories
147
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,533 |
| Overall Time | 1:25:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 1458 |
| Drag Factor | 104 |
November 04, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,175 | 2:38.7 | 88 | 600 | 19 | 147 |
| 15:00.0 | 2,978 | 2:31.1 | 101 | 648 | 20 | 148 |
| 15:00.0 | 2,807 | 2:40.3 | 85 | 592 | 19 | 141 |
| 15:00.0 | 2,872 | 2:36.6 | 91 | 612 | 19 | 148 |
| 15:00.0 | 2,769 | 2:42.5 | 82 | 580 | 20 | 149 |
| 15:00.0 | 2,751 | 2:43.5 | 80 | 572 | 20 | 149 |
| r358 |
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Workout Graph
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