Annie Škápíková 5x7:00/4:00r row
7,884
Meters
35:00.0
Time
2:13.1
Pace
470
Calories
| Rest Distance | 886 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,770 |
| Overall Time | 55:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 972 |
| Drag Factor | 100 |
October 04, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,884 | 2:13.1 | 148 | 805 | 27 | |
| 7:00.0 | 1,605 | 2:10.8 | 156 | 831 | 27 | |
| 7:00.0 | 1,578 | 2:13.0 | 149 | 805 | 28 | |
| 7:00.0 | 1,560 | 2:14.6 | 143 | 788 | 28 | |
| 7:00.0 | 1,556 | 2:14.9 | 142 | 788 | 28 | |
| 7:00.0 | 1,586 | 2:12.4 | 151 | 814 | 28 | |
| r886 |
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Workout Graph
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