Annie Škápíková 2x2000m/5:00r row
4,000
Meters
17:15.9
Time
2:09.4
Pace
245
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,038 |
| Overall Time | 27:15.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 88 |
January 30, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.9 | 4,000 | 2:09.4 | 161 | 851 | 28 | |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 886 | 28 | |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 817 | 29 | |
| r38 |
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Workout Graph
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