Annie Škápíková 2x250m/1:30r row
500
Meters
1:50.5
Time
1:50.5
Pace
36
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 543 |
| Overall Time | 4:50.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 85 |
January 25, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 31 | |
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 30 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 32 | |
| r43 |
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Workout Graph
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