Annie Škápíková 2x2000m/5:00r row
4,000
Meters
17:27.4
Time
2:10.9
Pace
243
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,047 |
| Overall Time | 27:27.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 94 |
January 18, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.4 | 4,000 | 2:10.9 | 156 | 835 | 28 | |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 828 | 28 | |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 842 | 28 | |
| r47 |
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Workout Graph
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