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Annie Škápíková v450m/1:00r...18 row

8,100

Meters

33:48.1

Time

2:05.1

Pace

503

Calories

197

Heart Rate

Rest Distance1,102
Rest Time23:00.0
Overall Distance9,202
Overall Time56:48.1
Average Watts178
Calories Per Hour892
Stroke Rate26
Stroke Count1040
Drag Factor105

February 25, 2026 17:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:48.1 8,100 2:05.1 178 892 26 197
1:51.4 450 2:03.7 185 904 26 174
r: 1:00 122
1:52.7 450 2:05.2 178 894 27 191
r: 1:00 110
1:53.3 450 2:05.8 175 889 26 192
r: 1:00 91
1:52.3 450 2:04.7 180 897 26 195
r: 1:00 50
1:51.6 450 2:04.0 184 903 26 198
r: 1:00 53
1:49.6 450 2:01.7 194 952 27 204
r: 1:00 90
1:52.3 450 2:04.7 180 897 27 202
r: 1:00 49
1:52.6 450 2:05.1 179 895 27 202
r: 1:00 52
1:51.5 450 2:03.8 184 904 27 204
r: 6:00 64
1:51.6 450 2:04.0 184 903 27 190
r: 1:00 81
1:51.5 450 2:03.8 184 904 27 200
r: 1:00 41
1:52.9 450 2:05.4 177 892 27 199
r: 1:00 43
1:55.4 450 2:08.2 166 842 27 196
r: 1:00 43
1:55.4 450 2:08.2 166 842 27 198
r: 1:00 39
1:55.3 450 2:08.1 166 843 27 198
r: 1:00 51
1:55.1 450 2:07.8 167 875 27 199
r: 1:00 53
1:53.1 450 2:05.6 176 891 27 202
r: 1:00 51
1:50.5 450 2:02.7 189 944 26 207
r: 1:00 19
r1,102

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Workout Graph

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