Annie Škápíková 4x20:00/2:00r row
15,373
Meters
1:20:00.0
Time
2:36.1
Pace
821
Calories
153
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,524 |
| Overall Time | 1:28:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1684 |
| Drag Factor | 105 |
February 23, 2026 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,373 | 2:36.1 | 92 | 615 | 20 | 153 |
| 20:00.0 | 3,946 | 2:32.0 | 100 | 642 | 20 | 156 |
| 20:00.0 | 3,855 | 2:35.6 | 93 | 618 | 20 | 150 |
| 20:00.0 | 3,726 | 2:41.0 | 84 | 588 | 21 | 148 |
| 20:00.0 | 3,844 | 2:36.0 | 92 | 615 | 22 | 161 |
| r151 |
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Workout Graph
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