Annie Škápíková 7x2000m/2:30r row
14,000
Meters
1:02:29.1
Time
2:13.8
Pace
832
Calories
191
Heart Rate
| Rest Distance | 357 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 14,357 |
| Overall Time | 1:19:59.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1322 |
| Drag Factor | 103 |
February 02, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.1 | 14,000 | 2:13.8 | 146 | 798 | 20 | 191 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 787 | 20 | 188 |
| 8:56.4 | 2,000 | 2:14.1 | 145 | 798 | 21 | 188 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 829 | 20 | 197 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 815 | 21 | 193 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 773 | 21 | 191 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 787 | 20 | 192 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 801 | 21 | 192 |
| r357 |
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Workout Graph
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