Jocelyne Beal 47:14 row
6,718
Meters
47:14.4
Time
3:30.9
Pace
336
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 251 |
March 19, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.4 | 6,718 | 3:30.9 | 37 | 428 | 24 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 22 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 18 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 23 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 28 |
| 25:00.0 | 614 | 4:04.2 | 24 | 382 | 23 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 21 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 21 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 47:14.4 | 323 | 3:28.0 | 39 | 433 | 30 |
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Workout Graph
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