Jocelyne Beal 31:33 row
5,024
Meters
31:33.1
Time
3:08.4
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 221 |
March 10, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 5,024 | 3:08.4 | 52 | 480 | 25 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 31 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 29 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 26 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 22 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 22 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 24 |
| 31:33.0 | 232 | 3:20.4 | 43 | 449 | 26 |
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Workout Graph
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