Jocelyne Beal 40:42 row
6,216
Meters
40:42.5
Time
3:16.4
Pace
312
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 212 |
February 26, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.5 | 6,216 | 3:16.4 | 46 | 458 | 25 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 27 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 24 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 30 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 22 |
| 30:00.0 | 592 | 4:13.3 | 22 | 374 | 29 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 23 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 29 |
| 40:42.5 | 88 | 4:01.4 | 25 | 385 | 24 |
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Workout Graph
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