Jocelyne Beal 48:31 row
7,814
Meters
48:31.0
Time
3:06.2
Pace
390
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 108 |
January 27, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:31.0 | 7,814 | 3:06.2 | 54 | 486 | 27 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 27 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 28 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 28 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 27 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 30 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 30 |
| 40:00.0 | 740 | 3:22.7 | 42 | 444 | 21 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 28 |
| 48:31.0 | 569 | 3:05.4 | 55 | 488 | 30 |
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Workout Graph
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