Jocelyne Beal 18:09 row
2,790
Meters
18:09.9
Time
3:15.3
Pace
139
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 217 |
January 23, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.9 | 2,790 | 3:15.3 | 47 | 461 | 23 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 25 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 22 |
| 18:09.9 | 441 | 3:35.3 | 35 | 420 | 22 |
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Workout Graph
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