Jocelyne Beal 16:21 row
2,513
Meters
16:21.3
Time
3:15.2
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 169 |
January 22, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 2,513 | 3:15.2 | 47 | 461 | 19 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 23 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 23 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 20 |
| 16:21.2 | 136 | 4:58.5 | 13 | 345 | 12 |
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Workout Graph
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