Jocelyne Beal 40:25 row
6,015
Meters
40:25.2
Time
3:21.5
Pace
298
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 169 |
January 14, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.2 | 6,015 | 3:21.5 | 43 | 447 | 23 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 18 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 24 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 27 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 32 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 27 |
| 35:00.0 | 734 | 3:24.3 | 41 | 441 | 23 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 25 |
| 40:25.1 | 25 | 8:22.0 | 3 | 309 | 12 |
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Workout Graph
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