Jocelyne Beal 40:54 row
6,418
Meters
40:54.0
Time
3:11.1
Pace
320
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 239 |
January 13, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.0 | 6,418 | 3:11.1 | 50 | 472 | 25 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 19 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 29 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 26 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 27 |
| 35:00.0 | 745 | 3:21.3 | 43 | 447 | 23 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 40:54.0 | 119 | 3:46.8 | 30 | 403 | 28 |
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Workout Graph
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