Jocelyne Beal 15:03 row
2,554
Meters
15:03.3
Time
2:56.8
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 166 |
October 31, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 2,554 | 2:56.8 | 63 | 517 | 22 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 21 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 23 |
| 15:03.2 | 7 | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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