Jocelyne Beal 43:51 row
6,615
Meters
43:51.3
Time
3:18.8
Pace
336
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 127 |
October 30, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.3 | 6,615 | 3:18.8 | 44 | 453 | 25 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 22 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 26 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 29 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 32 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 25 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 23 |
| 40:00.0 | 698 | 3:34.8 | 35 | 421 | 21 |
| 43:51.3 | 596 | 3:14.0 | 48 | 464 | 26 |
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Workout Graph
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